Meet My New Idol
Bill Quick

136 kg is 287 lbs. Found the video on one of Mark Rippetoe’s forums.

Just finished my third Rippetoe workout. My upper body strength is okay on presses, but my squats and deadlifts are pathetic.

I’ll keep plugging. One thing is very obvious, though. If I’m going to keep on with this, I’m going to have to get different equipment. My free weights are okay for the time being, but I’m going to have to dump the machine for a power rack and a new bench.

Posted in Exercise permalink
Bill Quick

About Bill Quick

I am a small-l libertarian. My primary concern is to increase individual liberty as much as possible in the face of statist efforts to restrict it from both the right and the left. If I had to sum up my beliefs as concisely as possible, I would say, "Stay out of my wallet and my bedroom," "your liberty stops at my nose," and "don't tread on me." I will believe that things are taking a turn for the better in America when married gays are able to, and do, maintain large arsenals of automatic weapons, and tax collectors are, and do, not.

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